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S/V Salty Dog’s

Provisioning Tips

 

What follows is a list of basic items you will want to stock your vessel with for your cruising adventure.  Items in bold print are things we used a lot of, and items with an asterisk (*) are hard-to-find outside of the U.S.

 

Baking & Misc

 

Baking Powder

Baking Soda

All-purpose flour

White sugar

Brown sugar

*Yeast (self-rising)

Brownie and cake mixes

Frosting

Raisins

Nuts

Sweetened condensed milk

Canned pumpkin

      *Bread crumbs

*Corn meal

Cooking spray

Vegetable oil

Olive oil

Honey

 

 

     Herbs & Spices

 

Black pepper         

Chili powder

Cumin

Bay leaves

*Lemon pepper

Italian seasoning

Garlic salt

Garlic powder

Mexican/taco seasoning

Basil

Oregano

Thyme

Rosemary

*Sage

*Dried parsley

Cinnamon

Nutmeg

*Ginger

*Cloves

 

     Sauces & Condiments

 

*Salad dressings (other than Ranch or Italian, your other favorites will be hard to come by!)

 

BBQ Sauce

Cheese Wiz

Hot sauce

Tabasco

*Horseradish

Ketchup

Mayo

*Relish

Mustards (regular, Dijon, etc)

Soy Sauce

Worcester

Vinegars ( balsamic, white, cider, red wine)

 

Canned goods

 

Baked beans

Refried beans

*Chili beans

*Kidney beans

*White beans

Canned fruit

*Canned chicken

Tuna

*Canned clams

Olives

Corn

Green beans

*Stewed tomatoes

Diced tomatoes

Tomato sauce

Salsa verde

Ortega chilies

Enchilada sauce

Spaghetti sauce

Chicken broth

Chicken noodle soup

Tomato soup

Cream of mushroom soup

 

 

Dry Goods

 

Coffee filters

Birthday candles

Cupcake papers

Crackers

Cookies

Cereal

Jelly

Peanut butter

Popcorn

Pasta

Rice (brown, white)

*Tea (reg, decaf, lemon, Good Earth spice tea)

Coffee

Hot chocolate

Crystal light

 

       Laundry & Cleaning Supplies

 

*Woolite

Bleach

*Wrinkle spray

*Febreeze

*Lint roller and refills

Simple Green

Toilet bowl cleaner

*Swifter and Swifter refills (wet and dry)

Windex

Air freshener (spray, Plug-ins, candles, etc)

 

       Personal items

 

Sunscreen (take your favorites… you won’t find them once you get there!)

Chapstick w/ SPF

*Skin So Soft

*Shampoo & Conditioner (take your favorites)

*Detangler/Leave-in conditioner

Deodorant

*Face wash

*Face lotion

*Eye makeup remover

Shaving cream

Razors

Nail polish remover

Nail file/clippers

*Pumice stone

*Hair cutting scissors

Tweezers

Cotton balls

Q-tips

*Ear Plugs

 

First Aid, Vitamins & Medicines

 

BandAids

Neosporene

Beesting kit (if necessary)

Magnifying glass

Eye drops

Lysiene

Multivitamin

Allergy medicine/Benadryl

DayQuil

NyQuil

Motrin                         

Gaviscon

Simply Sleep

 

From your physician:

Compozine (for severe sea sickness)

Antibiotics

All of your prescriptions

Copies of all prescriptions with physician’s contact information

 

Copyright © 2009 Carrie Bershee. All Rights Reserved.